top of page
Dr. Chufo Weight Loss

Creamy Avocado Cilantro Lime Dressing

Ingredients:

1 ripe avocado, peeled and pitted

1/4 cup fresh cilantro, chopped

2 tablespoons lime juice (about 1 lime)

2 tablespoons olive oil

1 clove garlic, minced

1/4 teaspoon ground cumin

Salt substitute and black pepper to taste

2-3 tablespoons water (to adjust consistency)

 

Instructions:

Blend Ingredients:

 

In a blender or food processor, combine the ripe avocado, chopped cilantro, lime juice, olive oil, minced garlic, ground cumin, salt, and black pepper.

 

Blend the ingredients until you achieve a smooth and creamy consistency. If the dressing is too thick, you can add water, one tablespoon at a time, until you reach your desired thickness.

 

Taste the dressing and adjust the seasoning, adding more salt substitute, pepper, or lime juice if needed.

 

Transfer the dressing to a sealed container and refrigerate until ready to use. This dressing is best when served fresh, but it can be stored for a day or two.

 

Drizzle the Creamy Avocado Cilantro Lime Dressing over your favorite salad just before serving.

This dressing combines the richness of avocado with the bright flavors of cilantro and lime, creating a creamy and refreshing option for your salads. It's low in carbs, dairy-free, and full of healthy fats from the avocado. Enjoy this flavorful addition to your salad repertoire!



0 views0 comments

Recent Posts

See All

Tofu Curry

- 14 oz firm tofu, pressed and cut into cubes - 2 tbsp olive oil - 1 large onion, finely chopped - 3 cloves garlic, minced - 1-inch piece...

Commentaires


bottom of page