• Dr. Chufo Weight Loss

Salmon Green Bean Salad

  • 1 (6 or 7 oz) can salmon, drained, skin and bones removed, broken into chunks

  • 2 cups frozen green beans, thawed

  • 1 small onion, sliced and separated into rings

  • 2 tablespoons white wine vinegar

  • 1 tablespoon olive oil

  • 2 teaspoons lemon juice

  • 2 teaspoons water

  • 3 tablespoons chopped fresh basil

  • 1/8 teaspoon salt

  • 1/8 teaspoon pepper

  • 1 large clove garlic, minced

  • 1-1/2 cups shredded lettuce

  • 1 medium tomato, cut into wedges, or 6 cherry tomatoes, halved


In medium bowl combine salmon, green beans, and onion. In small bowl, combine vinegar, oil, lemon juice, water, basil, salt, pepper, and garlic; mix well. Pour over salmon mixture; toss. Refrigerate to blend flavors, 30 minutes. Serve on bed of shredded lettuce; garnish with tomatoes.


Makes 3 servings.




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