Peach Cream SmoothieDr. Chufo Weight LossSep 11, 20191 min readUpdated: Feb 21, 2021*WEIGHT LOSS*1-1/2 to 2 cups skim milk1 scoop vanilla protein powder1 peach (quartered)1 packet Splenda®some crushed iceWhip with whisk or blend in blender
Garlic Herb Mashed TurnipsServings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Ingredients: 4 medium turnips, peeled and cubed (unlimited vegetable) 2...
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