*WEIGHT LOSS*
1 cup lime juice
1 teaspoon Splenda®
1 teaspoon molasses (OPTIONAL)
2/3 cup water
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon thyme
2 tablespoons olive oil
1 tablespoon fresh ginger, peeled and chopped
3 lbs chicken pieces, skinned
In a bowl or blender, mix all ingredients (except chicken) until well blended. This will create a marinade. Pour marinade over chicken pieces. Allow to stand in marinade in the refridgerator overnight. Preheat oven at 350°. Drain and reserve marinade. Place chicken in baking dish. Bake for 1 hour and 25 minutes, basting with marinade every 20 minutes.
Makes 4 servings.
Carbs: 5 g per serving
