- Dr. Chufo Weight Loss
Bonnie's Baked Fish
1 lb. fresh or frozen fish fillets, thawed
1 tablespoon melted unsalted butter
1 tablespoon Dijon mustard
1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1 lemon, cut into wedges
Heat oven to 350°. Place fish fillets in 8 or 9 inch square baking dish. In small bowl, combine butter, thyme, Dijon mustard, and salt. Spread mixture over fish. Cover dish with foil. ake for 20-30 minutes, until fish flakes easily with fork in thickest portion. Serve with lemon wedges.
Makes 4 servings.