Beef and Broccoli Stir Fry
4-6 oz beef round steak
1 tablespoon low-sodium soy sauce
1 tablespoon vinegar
1 tablespoon Splenda® Brown Sugar Blend
1 clove garlic, minced
1/8 teaspoon crushed red pepper
1/2 medium carrot, thinly sliced
1 cup fresh broccoli florets
1 teaspoon cornstarch
1 tablespoon water
Partially freeze the meat. Thinly slice meat across the grain into bite-size strips. Set aside. In a bowl, stir together soy sauce, vinegar, sugar, garlic, and red pepper. Stir in meat. Cover and refrigerate for 10 minutes.
Coat skillet with nonfat cooking spray and heat over medium-high heat flame; add sauce mixture and meat. Cook until meat is no longer pink. Add vegetables and cook until vegetables are tender. Whisk together cornstarch and water; stir into skillet and cook until thickened.
Makes 2 servings.