*WEIGHT MAINTENANCE*
1/2 head cauliflower (1 cup mashed)
2 eggs, beaten
1/2 cup grated Parmesan cheese
1 teaspoon parsley
1 teaspoon nutmeg
4 tablespoons soy flour
1 tablespoon salt
Cooking spray
Boil cauliflower until soft, about 25 minutes. Mash with fork or potato mashers. Add eggs, Parmesan cheese, parsley, nutmeg, and soy flour. Shape into walnut-sized balls. Bring a large pot of water to a rolling boil. Add salt. Drop cauliflower balls into the water. When they rise, remove with a slotted spoon. Spray skillet liberally with cooking spray. Fry balls until brown on all sides. Drain on paper towels and serve.
Makes 6 servings.
